Kambu has 8 times Iron content higher than in Rice.
The rich Iron content in Kambu aids in improving the hemoglobin level in the blood and prevents anemia.
The phytonutrients in Kambu called lignin help to fight cancer and reduce the risk of cardiac arrests.
Kambu can supply a good amount of protein that is required during pregnancy for the development of the fetus
Pearl Millet / கம்பு அரிசி
Kambu is called Bajra in Hindi; Pearl millet in English, Sajjalu in Telugu, Bajri in Gujarati.