Moong Dhal / பாசிப் பருப்பு

Weight 1KG
Moong dal, also known as green gram, is a protein-packed vegetarian superfood that comes with amazing nutritional benefits.
Moong dal comes in two varieties – green moong dal (split with skin) and yellow moong dal.
Moong dal nutrition facts for healthy pregnancy – pregnant women are advised to eat moon dal recipes as it contains plenty of folates.
Good for weight loss – moong dal gives a fuller feeling after eating, hence improves your metabolism and controls your weight.